The infrared sauna is for anyone who wants to heal:
Heal their chronic pain and calm anxiety so they can feel strong, live pain free, and be more relaxed. 

An infrared sauna is a new treatment, made possible my modern medicine and technology, that revolutionizes management of pain relief and overall health and welfare. Infrared saunas are a type of sauna that uses heat and light to help relax and detoxify the body. Also called far-infrared saunas or near-infrared saunas, these saunas omit infrared light waves that create heat in the body, causing you to sweat and release stored “toxins.” The results of an infrared sauna are produced at lower temperatures than a conventional sauna and might be tolerated better by people who can’t withstand the very high heats of other dry saunas or even steam rooms.

Yoga Class at Eden Salt Studio

Who Benefits from Infrared Sauna Sessions?

Infrared saunas benefit people of all ages (over 8 years old) and are great for overall wellness, the cardiovascular system, and for detoxification. Infrared saunas have been beneficial for those with the following conditions:

  • Chronic Pain
  • Chronic Fatigue
  • Cardiovascular Disease
  • Symptoms related to Type II Diabetes
  • Stress
  • Skin Conditions
  • High Blood Pressure
  • Arthritis
  • Rheumatism
  • Overweight/Obesity
  • Fibromyalgia
  • Joint Pain
  • Poor Digestion
  • Chronic Depression

Our Infrared Saunas are not only equipped with infrared heaters, but also chromotherapy, or color light therapy. Chromotherapy allows you to “set the mood” inside the sauna. Being immersed in color inside the sauna may elevate your mood, produce a soothing mindset, and aid in healing. It is not harmful to your eyes.

The Deluxe Sauna can accommodate up to 3 people and is great for sauna-ing solo or with a partner/friend. The Deluxe Sauna is a Sunlighten brand mPulse 3 in 1 Infrared Sauna. It is equipped with programs to meet your wellness goals, including Weight Loss, Detoxification, Immunity & Anti-Aging). To learn more about this model, visit Sunlighten’s website here.

Become a Member

Infrared saunas are safe to use every day. On average, most people partake in 30-45 minute sessions, 3-4 times a week.

If you’re sweating with us on a weekly basis, membership is your best option. We offer flexible membership options to fit every budget and schedule.

Unlimited Infrared Sauna

Unlimited Infrared & Deluxe Infrared Sauna

Infrared Sauna

8 Infrared & Deluxe Infrared Sauna sessions per month

Attend unlimited yoga classes, salt therapy sessions & up to 8 infrared sauna sessions. As a courtesy to other guests we ask that you do not schedule more than 2 services in 1 day. Does not include special events, pop-up classes or workshops. Membership begins on date of purchase and auto bills every 30 days. Other conditions may apply. Memberships auto renew at the end of term unless 30-day notice of termination is provided.


Memberships auto renew every month.
Packages expire after 90 days.
30-Day Notice for Membership termination.
Unused sessions do NOT rollover.